Elevate Your Success with Expert Transformative Coaching

Who We Are

My name is Jenny Keller. I’m the CEO and Founder of J.K. Coaching LLC.

I began consulting while working full-time before making the courageous decision to leave my corporate HR career and build my own business. Personal losses and a mismatch of values left me burned out, so I intentionally chose work that aligns with my heart and growth mindset. I am passionate, enthusiastic, and not afraid to ask challenging questions to help you rebuild, gain clarity, and reach your potential.

Credentials and experience:

  • B.A. in Business Administration and Psychology (dual major)

  • M.S. in Industrial/Organizational Psychology

  • SHRM-SCP certified

  • 9 years in HR across aerospace & defense, alcoholic beverage manufacturing, real estate development, healthcare, and private equity

  • Mastering Emotional Intelligence (EQ) Level I — Certified Trainer

  • Registered Yoga Teacher, 200-hour Vinyasa (Yoga Alliance)

  • iPEC — Associate Certified Coach (ACC) — pending 2026

  • LGBTQIA+ and therapy advocate

For more on my background, see my LinkedIn.

What We Offer You

At J.K. Coaching LLC, I offer virtual one-on-one 50-minute coaching sessions designed to help individuals gain clarity, overcome burnout, and create greater alignment in their personal and professional lives. You can expect to have a clear action item to walk away with by the end of each session.

I also offer a complimentary 15-minute Discovery phone call so we can determine whether working together feels like the right fit.

I work with individuals who feel stuck, burned out, or misaligned in their careers or lives—and who are ready to create meaningful change.

Focus Areas

Personal Growth & Alignment

  • Values Alignment

  • Goal Setting

  • Habits & Motivation

  • Grit and Personal Accountability

Emotional Intelligence & Relationships

  • Emotional Intelligence (EQ)

  • Self-Awareness

  • Empathy

  • Active Listening

  • Communication

Career & Life Transitions

  • Career Transitions

  • Change Management

  • Burnout Recovery

Mindfulness & Well-Being

  • Mindfulness Practices

  • Breathwork & Meditation

  • Gratitude

  • Positive Psychology

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Our Mission

My mission is to empower individuals to live with courage, authenticity, and purpose, so they can create more meaningful lives and work that truly aligns with their values.

Our Values

Love
I lead with empathy, compassion, and genuine care for others. I love the work I do and believe meaningful change happens when people feel seen, supported, and encouraged to show up as their true selves.

Growth
I am a hopeful optimist who pledges to be a forever curious student. I am committed to learning from both joyful and challenging experiences and helping others do the same.

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